I Am Wonderful Just the Way I Am … Emotional Awareness Workshop for Children

NEXT WORKSHOP IN GALWAY, IRELAND Saturday 20th February 2 – 4.  Cost €30.00 per child (family discounts available)

 

An interactive workshop for children to give them tools to navigate life just as they are.
 
We believe that by teaching children how to quiet their minds, calm their bodies, and identify and manage their emotions more effectively that they will have the inner strength to tackle lives challenges from a place of inner wisdom and courage.
 
We show children ways to quiet the mind and become focused. This is turns helps children to become more confident in themselves and increases their ability to learn. We do exercises which make children aware that they can change the way they react to situations to get a happier outcome for themselves.
 
We discuss emotions and feelings and ways to bring about feelings that better serve them. We chat about stories and how stories are formed in our mind and help the children realise they can create better story endings for themselves.
 
We draw, we explore, we become still and learn to let any stresses we may feel go.
 
I have studied Emotional Intelligence and am an EFT Master Practitioner. EFT is a wonderful tool for children to help them with emotional issues like feeling insecure, problems sleeping, bed wetting and anything else that has an emotional side to it. The children will learn how to tap.
 
Parents are encouraged to stay and learn with their children.
 
The cost of the workshop is €30.00 per child, discounts for families. Email me at doloresagavin@gmail.com