The Mythic Fairy web site is here to help you find out what emotions are all about. You can learn how to understand what they are and how to deal with any strong emotions that come up for you.
Remember you always have a choice in every single moment. You do not have to react the same way you did the last time something happened to you, you always have the choice to change.
Imagine someone called you a name last week and you hit out at that person and got into trouble for doing that. It is not nice when someone calls you names but you do have a choice on how you react to it.
The next time this happens to you remember how you got into trouble last time for hitting out? Do you want to change the outcome for yourself?
Check out here on figuring out what emotions are and how we can deal with them.
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Age 5 – 9
Age 10 – 13